The Path to an Enlightened Life
Love Conscious Human Newsletter November 2022
Nov 21, 2022
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"Autumn in a second spring when every leaf is a flower."
-Albert Camus
Hey There Amazing Human!
The act of meditation is the practice of letting go. A lot of times we think that meditating is trying to “not think”. Although there is some truth in that, the real purpose of meditation is to strengthen your letting go muscles.
When you are meditating and a thought comes up, the practice is to let go of the thought because that’s not what...